Stop glamourising ‘busy’

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Happiness is the new rich, inner peace is the new success.

One good thing that’s come out of this pandemic is that we’ve learned to slow down in life. It may have been forced upon us in this situation, but it was something that we all needed. Learn that it’s okay to not always be ‘on’ and have so many things going on in your life; to really just sit down and appreciate what you have and live in the present moment.

Before the pandemic, I think our society had become so fixated on achieving and always doing, when really, we just need to BE.

It’s been so relaxing and soulful to sometimes take a break and actually just do nothing. Your body needs it, your mind needs it. Life is about balance, including work and rest.

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